This week I am flying solo with a follow up conversation about my word for the year, patience. Over the last few months, I have learned that patience, presence, and slowing down are all interconnected. AND they’re all connected to clarity, confidence, and...
The permission to meet your needs starts with you. Sure, you might have a great boss or a supportive partner who encourages you to do something for yourself. But the permission to meet your needs has to first come from within. Vanessa Rodriguez and I dive deep into...
I am a huge advocate of me retreats and contemplative rest to help gain clarity, confidence, and courage. What are me retreats and contemplative rest? Well, this week I speak with Erica Dvorak about her recent “me retreat” and how she uses...
Susan Salenger and I have a dynamic conversation all about advocating for YOU. Especially when it comes to your health. Susan is the author of Sidelined which examines the many ways in which women have been conditioned not to act in their own best interest when it...
I am still walking on air after this conversation! Sharon McMahon is America’s Government teacher, a crowd-funding wiz, a top rated podcast host, an award winning internet personality, and all around incredible human. Really the list could go on! We talk about...
