Spiritual Intelligence (SQ)

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No, Seriously. What’s your SQ?

Spiritual Intelligence? Is that really a thing? Absolutely! Intellectually, you may assess a situation, opportunity, action or structure based on fact or experience that’s supported by your IQ, or Intelligence Quotient. Emotionally, your judgment regarding the same situation, opportunity or action might have a strong, “Yah, but …” based on your EQ, or your Emotional [...]

Confronting 3 Fears Keeping Us Anxious

Confronting 3 Fears Keeping Us Anxious Our reactions to certain fears can create a frenzied self-talk that keeps us spinning. Here are 3 consistent fears I see not only in my coaching, but experience in my personal life as well. See if you can relate… Jenna is finishing up her graduate studies, and with lingering [...]

The Clarity Process eCourse Launch

Is Now Available! For only $69.97 you can download the e-course today! Take the time . . . Time for YOU. Time to honor your journey & increase your clarity. Time to learn & practice new transformational life tools. Visit www.clarityecourse.com to purchase this 6-week E-course today!! What is an E-Course? An E-Course is an online class, that allows for [...]

#7 – Choosing to Engage Joy!

What choices are we making to engage joy? Tis the season to be joyful…but sometimes… Sometimes we are frustrated about how much we can’t get done. Sometimes we are overwhelmed with our responsibilities that pile up around us like dirty laundry. Sometimes we treat ourselves like our own worst enemy by creating impossible lists and [...]

Where is the Off Ramp? Resolving Inner Conflict

Talking with people and listening to their inner thoughts has revealed to me how we each carry around with us some amount of inner conflict. And if we don’t find ways to resolve these conflicts, they grow. What’s worse, we turn to false comforts such as overeating, overbuying, addictions….anything to give us the distraction we [...]

Anxious Thinking? 3 Important Steps in Creating a Peace Plan

Anxious Thinking? 3 Important Steps in Creating a Peace Plan As soon as August comes, I feel the subtle shift preparing me for the Fall schedule.  New projects are being discussed, kids are returning to school, holiday plans start coming up, and the focus is shifting away from the care-free days of Summer and vacationing…to [...]

#5 Partnering with the Divine

When we lean into love…we are partnering with the Divine. Talking with a woman recently highlighted this unique choice we each have.  Her comment made us both laugh when she shared how she wanted to turn to her colleague in a meeting and say, “Please stop talking”.  Has this thought ever crossed your mind with [...]

#4 Holding Tensions: 4 Tools to Live Well

Holding life's many tensions is challenging.  So how do we do this well? We do it by... 1- Withdrawing to reflect on great questions. 2-Listening for the answers within. 3-Engaging the right side of our brain through music, beauty, art to inspire vision and creative solutions. 4-Being intentional about our community and who we invite [...]

Making Connections from my early years…

My earliest memories involve white patent leather shoes, lacy socks folded at the ankle, and watching my father preach from the pulpit. This was the uniform of my ‘Sunday best’ and it was a time when children sat in ‘big church’ with their parents. I was taught about the attributes of God--love, joy, peace, patience, [...]

Spiritual Intelligence

What is spiritual intelligence? How do we grow it? What are some signs that our spiritual intelligence is in distress? How does it impact our overall well-being? Spiritual intelligence is the intelligence with which we address and solve problems of meaning and value, the intelligences with which we can place our actions and our lives [...]