Breakthrough

Home/Breakthrough

Finding the Creative Genius in You!

Life has a way of boxing us in when, out of convenience or self-limitations, or even some skewed duty to others we fail to reach our potential. We often look at the success of others and wonder what their secret is; better support, a stronger financial base, or maybe even dumb luck that allowed them [...]

Creating an Avalanche of Change in 2018 One Snowflake at a Time

New Year’s resolutions don’t seem to really work for me. Instead of a heavy lift with multiple goals that lack direction or the detailed mechanics of ‘how to’, I find that focusing on one word for the year fits how I think and delivers the many micro-successes needed to keep the ball rolling without losing [...]

Confronting 3 Fears Keeping Us Anxious

Confronting 3 Fears Keeping Us Anxious Our reactions to certain fears can create a frenzied self-talk that keeps us spinning. Here are 3 consistent fears I see not only in my coaching, but experience in my personal life as well. See if you can relate… Jenna is finishing up her graduate studies, and with lingering [...]

RESTorative Rest

RESTorative Rest “The story of your life would be too small if it was just about managing fear, anxiety, and self-doubt. “ I recently heard myself say this to a woman. For the first time, she was daring to believe that her life could be filled with peace. We had been talking about her depleted [...]